Leslieville F45 is a gym featuring the new F45 training technique, the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.
If you've ever wanted to give F45 a try, now is the time to make it happen! There's going to be a lot of sweat, a lot of gasping for air, a lot of support, and a lot of fun, all while we fill up these classes as raise funds for the local Red Door Shelter. There will be small treats, goodie bags, and water all provided! Full showers with towels on site.
Classes typically run 45 minutes in length, using a hybrid blast of cardio and resistance for the famous Hollywood class (that is an hour in length), to give you that full body burn while doing something good for your health and the community!
Saturday March 30th
12:30 - 2pm
19 Dickens Street
$20 - with proceeds to Red Door